When you dig into a delicious chicken parm sandwich or entree, you might pause and think, “Why is it called Chicken Parm if it’s made with mozzarella instead of Parmesan?” This classic Italian-American dish is known for its crispy breaded chicken topped with marinara sauce and melted mozzarella cheese, but the name seems to suggest a focus on Parmesan. In this article, we’ll dive into the fascinating history behind chicken parm and why mozzarella plays a starring role, despite what the name might imply.
What is a Chicken Parm Sandwich?
At its core, a chicken parm sandwich is a combination of breaded chicken cutlets, marinara sauce, and melted cheese—typically mozzarella—sandwiched between two slices of bread or a roll. It’s a spin-off of the classic chicken parmigiana dish, which is typically served as an entrée over pasta. The sandwich version, however, offers a portable and more casual way to enjoy these mouthwatering flavors.
Why is it So Popular?
Why is it called Chicken Parm if it’s made with mozzarella? The chicken parm sandwich owes its popularity to the perfect balance of textures and flavors. The crispy chicken cutlet contrasts beautifully with the gooey, melted mozzarella, while the tangy marinara sauce ties everything together. Add to this the crunch of a well-toasted roll, and you’ve got a chicken parm sandwich that’s both comforting and satisfying.
The Origins of the Chicken Parm Sandwich
The origins of the chicken parm sandwich are rooted in Italian-American cuisine, which itself is a fascinating blend of traditional Italian recipes adapted to American tastes and ingredients.
From Italy to America
Why is it called Chicken Parm if it’s made with mozzarella? The concept of breaded, fried chicken served with mozzarella cheese and tomato sauce can be traced back to the Italian dish melanzane alla parmigiana (eggplant parmigiana). Italian immigrants brought this recipe to the United States in the late 19th and early 20th centuries. Over time, the eggplant was replaced with chicken—a more affordable and widely available ingredient in America, eventually giving rise to the beloved chicken parm sandwich.
The Birth of the Sandwich
It’s unclear exactly when the chicken parmigiana made its way into a sandwich, but it’s likely that it happened in the mid-20th century, when Italian-American restaurants and delis began experimenting with their menus. The portability and convenience of a sandwich made it an instant hit, especially in urban areas like New York and Philadelphia.
Ingredients for the Perfect Chicken Parm Sandwich
Creating a delicious chicken parm sandwich starts with selecting the right ingredients. Here’s what you’ll need:
- Chicken Cutlets: Boneless, skinless chicken breasts are the go-to choice. They’re pounded thin, breaded, and fried to achieve that signature crispiness.
- Breadcrumbs: Use Italian-seasoned breadcrumbs for added flavor. Panko breadcrumbs can be used for extra crunch.
- Egg Wash: A mixture of beaten eggs is essential for getting the breadcrumbs to stick to the chicken.
- Marinara Sauce: Homemade or store-bought marinara sauce works, but make sure it’s rich and flavorful.
- Cheese: Mozzarella is the star here, but you can add Parmesan for an extra cheesy punch.
- Bread or Rolls: A sturdy roll, such as a hoagie or ciabatta, works best. It should be soft inside but firm enough to hold the sandwich together.
Optional Toppings
- Fresh Basil: Adds a burst of freshness.
- Garlic Butter: For toasting the roll, adding another layer of flavor.
- Red Pepper Flakes: If you like a little heat, sprinkle some on before serving.
How to Make a Chicken Parm Sandwich
Step 1: Prepare the Chicken Cutlets
- Pound the chicken breasts to an even thickness, about ½ inch.
- Dredge the chicken in flour, then dip in the egg wash, and coat in breadcrumbs.
- Fry the breaded chicken cutlets in hot oil until golden brown and crispy, about 3-4 minutes per side.
- Transfer the fried cutlets to a paper towel-lined plate to drain excess oil.
Step 2: Assemble the Sandwich
- Preheat your oven to 375°F (190°C).
- Place the fried chicken cutlets on a baking sheet. Spoon marinara sauce over each cutlet.
- Generously top with shredded mozzarella and a sprinkle of Parmesan.
- Bake in the oven until the cheese is melted and bubbly, about 10 minutes.
Step 3: Toast the Bread
- While the chicken bakes, lightly toast your bread or roll.
- For extra flavor, brush the cut sides of the bread with garlic butter before toasting.
Step 4: Build the Sandwich
- Place the baked chicken cutlets on the bottom half of the toasted bread.
- Add any optional toppings like fresh basil or red pepper flakes.
- Top with the other half of the bread, pressing down slightly to hold the sandwich together.
Step 5: Serve and Enjoy!
- Cut the sandwich in half for easier eating and serve it hot.
Variations of the Chicken Parm Sandwich
The chicken parm sandwich is incredibly versatile, and there are countless ways to put your spin on it. Here are some popular variations:
Classic Chicken Parmigiana Sub
This version sticks to the basics but is served on a long sub roll, making it perfect for a hearty lunch or dinner.
Spicy Chicken Parm Sandwich
Add a kick by incorporating spicy marinara sauce or topping the sandwich with sliced jalapeños or crushed red pepper flakes.
Grilled Chicken Parm Sandwich
For a lighter option, grill the chicken instead of frying it. This version is lower in calories but still packed with flavor.
Vegan Chicken Parm Sandwich
Yes, you can enjoy a chicken parm sandwich even if you’re vegan! Use plant-based chicken cutlets, vegan mozzarella, and dairy-free marinara sauce to create a delicious vegan version.
Tips for Making the Best Chicken Parm Sandwich
Choose Quality Ingredients
Why is it called Chicken Parm if it’s made with mozzarella? The key to a great chicken parm sandwich is using the best ingredients you can find. Fresh, high-quality chicken, mozzarella cheese, and bread will make a noticeable difference in the final product.
Don’t Overload the Sauce
While marinara sauce is essential, too much can make the sandwich soggy. Aim for a balanced amount that adds flavor without overpowering the other ingredients.
Serve Immediately
Chicken parm sandwiches are best enjoyed hot, right out of the oven. The longer they sit, the less crispy the chicken will be.
Experiment with Flavors
Don’t be afraid to try new combinations. Whether it’s adding a new topping or trying a different type of bread, experimenting with flavors can lead to some delicious discoveries.
Why the Chicken Parm Sandwich is a Cultural Icon
The chicken parm sandwich isn’t just a tasty meal; it’s a cultural icon that represents the blending of Italian and American culinary traditions. It’s a dish that has evolved over time, adapting to different tastes and preferences while staying true to its roots.
A Symbol of Italian-American Cuisine
For many Italian-Americans, the chicken parm sandwich is more than just food—it’s a connection to their heritage. It’s a dish that tells the story of immigration, adaptation, and the blending of cultures that have shaped American cuisine.
A Comfort Food Favorite
There’s something undeniably comforting about a chicken parm sandwich. It’s the kind of food that reminds you of home, whether you grew up eating it or discovered it later in life. It’s a dish that’s both satisfying and nostalgic, making it a favorite for many.
The Future of the Chicken Parm Sandwich
As with all classic dishes, the chicken parm sandwich is constantly evolving. Chefs and home cooks alike are finding new ways to reinvent this classic, from adding gourmet ingredients to creating healthier versions.
Healthier Versions
As more people become health-conscious, there’s a growing trend towards making healthier versions of classic dishes. The chicken parm sandwich is no exception, with options like grilled chicken and whole-grain bread becoming increasingly popular.
Gourmet Twists
Some chefs are taking the chicken parm sandwich to new heights by adding gourmet ingredients like truffle oil, arugula, or imported Italian cheeses. These versions may stray from tradition, but they offer a new and exciting way to enjoy this classic dish.
FAQs
What to Serve with a Chicken Parmesan Sandwich?
A chicken parm sandwich pairs well with various sides, balancing its richness with complementary flavors and textures:
- French Fries: Classic, crispy, and always a favorite.
- Green Salad: Fresh greens with a light vinaigrette to contrast the hearty sandwich.
- Garlic Bread: Double the comfort with more carbs and garlic goodness.
- Roasted Vegetables: A healthy side that adds a burst of flavor.
How Can I Make a Healthier Chicken Parm Sandwich?
To make a healthier version of the chicken parm sandwich, consider these adjustments:
- Grill the Chicken: Instead of frying, grill the chicken cutlets for a lower-calorie option.
- Use Whole-Grain Bread: Swap out white bread for whole-grain rolls to increase fiber.
- Opt for Low-Fat Cheese: Use reduced-fat mozzarella to cut down on calories without sacrificing flavor.
- Add More Veggies: Incorporate fresh vegetables like spinach or arugula for added nutrients.
Can I Make a Chicken Parm Sandwich Ahead of Time?
Yes, you can make a chicken parm sandwich ahead of time with a few precautions:
- Prepare the Chicken in Advance: Bread and cook the chicken cutlets, then store them in the fridge or freezer.
- Reheat Before Serving: Reheat the chicken in the oven to retain its crispiness.
- Assemble Just Before Eating: To prevent sogginess, wait until you’re ready to eat before adding the marinara sauce, cheese, and assembling the sandwich.
What Are Some Common Mistakes to Avoid When Making a Chicken Parm Sandwich?
Avoid these common pitfalls to ensure your chicken parm sandwich turns out perfectly:
- Overcooking the Chicken: This can lead to dry, tough chicken. Keep an eye on your cook time.
- Using Too Much Sauce: While marinara is essential, too much can make your sandwich soggy.
- Not Toasting the Bread: Toasting prevents the sandwich from becoming too soft and helps hold the ingredients together.
- Skipping the Parmesan: Even though mozzarella is the star, a sprinkle of Parmesan adds depth and richness to the flavor.
Conclusion
Why is it called Chicken Parm if it’s made with mozzarella? The chicken parm sandwich is a delicious and versatile dish that has earned its place as a favorite in Italian-American cuisine. Whether you prefer the classic version with crispy chicken cutlets, marinara sauce, and melted mozzarella, or you like to experiment with new flavors, there’s no denying the appeal of this iconic sandwich. So the next time you’re in the mood for something comforting and satisfying, why not whip up a chicken parm sandwich? Your taste buds will thank you!