Crispy Honey Balsamic Brussels Sprouts Recipe

When it comes to side dishes that can elevate any meal, these Crispy Honey Balsamic Brussels Sprouts do just that! This delectable recipe combines the natural sweetness of honey with the tangy zest of balsamic vinegar, creating a vibrant glaze that complements the earthy flavor of Brussels sprouts. Whether you’re hosting a dinner party, looking for a new weeknight go-to, or just craving a dish that’s as nutritious as it is delicious, this recipe is sure to impress. The appeal lies not only in the taste but also in the mesmerizing caramelization that makes these sprouts irresistibly crunchy and savory, ensuring they will steal the spotlight on your table.

Additionally, this side dish is simple and quick to prepare, making it an ideal choice even for busy weeknights. With just a few ingredients and minimal prep time, you can have golden, crispy Brussels sprouts that are dressed in a sweet and tangy glaze. This recipe is also highly adaptable, allowing you to customize it to your preference by adding optional ingredients like minced garlic or red pepper flakes for an extra kick. So why not give this delightful dish a try? You might find it becoming a new staple in your culinary repertoire!

Why You’ll Love This Crispy Honey Balsamic Brussels Sprouts

  • Crispy Texture: The high roasting temperature creates beautifully caramelized, crispy outsides while retaining a tender inside.
  • Flavorful Glaze: The combination of honey and balsamic vinegar brings not just sweetness but also a tangy undertone that enhances the Brussels sprouts.
  • Quick and Easy: With minimal ingredients and straightforward instructions, you can whip up this side dish in no time.
  • Versatile: Great as a side for any meal, from holiday feasts to casual dinners.
  • Healthy Option: Brussels sprouts are packed with nutrients and adding just a bit of honey keeps them wholesome.

Preparation Phase & Tools to Use

Before diving into this delicious recipe, it’s important to prepare your kitchen and gather the necessary tools. Start by preheating your oven to 425°F (220°C) as this will ensure a nice, crispy finish on the Brussels sprouts. Line a baking sheet with parchment paper to prevent sticking and make cleanup easier. It’s also beneficial to have a large mixing bowl for tossing the Brussels sprouts in olive oil and seasonings.

As for tools, ensure you have a good quality knife for trimming and halving the Brussels sprouts, as well as a sturdy spatula or tongs for flipping the sprouts during roasting. A small saucepan is also needed to prepare the glaze. Once your tools are ready and your workspace is clean, you’re all set to create these scrumptious Brussels sprouts!

Recipe Introduction Image

Ingredients

  • 1½ lbs Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 2 tablespoons balsamic vinegar
  • 1½ tablespoons honey
  • 1 teaspoon Dijon mustard (optional)
  • 1 small garlic clove, finely minced (optional)
  • Red pepper flakes (optional, for garnish)

Instructions

Step 1: Preheat Your Oven

Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for achieving that crispy texture that makes Brussels sprouts so appealing. While the oven heats up, you can take the time to prepare your Brussels sprouts.

Step 2: Prepare the Brussels Sprouts

Trim the stems of the Brussels sprouts and cut them in half. This exposure allows for a greater surface area, which means more of that delicious caramelization. Once halved, dry them thoroughly to remove any excess moisture which can prevent them from crisping up. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until they’re evenly coated.

Step 3: Arrange for Roasting

Next, lay the sprouts cut-side down on the previously lined baking sheet. By positioning them cut-side down, you maximize the opportunity for caramelization. Roast them in the preheated oven for 20–25 minutes. This time may vary depending on your oven, but you’ll want to flip them halfway to ensure they cook evenly and achieve that golden brown color.

Step 4: Make the Balsamic Glaze

While the Brussels sprouts are roasting, you can prepare the delightful glaze. In a small saucepan, combine the balsamic vinegar, honey, and Dijon mustard (if you’re using it). Heat over low to medium heat for about 2–3 minutes, allowing the mixture to simmer gently. If you’ve chosen to add garlic, stir it in right as you remove the glaze from the heat. This briefly cooks the garlic without burning it, infusing the glaze with flavor.

Step 5: Toss and Serve

Once the Brussels sprouts are perfectly roasted and crispy, take them out of the oven. Immediately toss them with the warm glaze to coat evenly. This will allow the sprouts to absorb that sweet and tangy flavor while they’re still hot. For a pop of color and a hint of spice, sprinkle some red pepper flakes on top before serving.

Cooking Process

Variations

  • Protein: Add cooked bacon bits or grilled chicken for a heartier dish.
  • Vegetables: Try adding diced sweet potatoes or carrots for a colorful mix.
  • Spices: Experiment with different herbs like thyme or rosemary for added flavor.

Cooking Notes

  • Be mindful not to overcrowd the baking sheet; crowding can lead to steaming rather than roasting.
  • If you prefer a less sweet glaze, reduce the amount of honey or omit it entirely.

Serving Suggestions

  • Serve these crispy Brussels sprouts alongside roasted meats for a complete meal.
  • Pair with quinoa or rice for a hearty vegetarian option.

Tips

  • Always pat the Brussels sprouts dry before tossing with oil; this step is key for crispiness.
  • Feel free to make the glaze ahead of time and store it in the fridge until needed.

Prep Time, Cook Time, Total Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutritional Information

  • Calories: Approximately 150 per serving
  • Protein: 3g
  • Sodium: 65mg

FAQs

Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts yield the best results in terms of flavor and texture, you can use frozen ones. Just be sure to thaw and pat dry thoroughly before preparing.

How can I store leftovers?

If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for the best results.

Can I prepare the glaze in advance?

Yes, the balsamic glaze can be made a day ahead and stored in the refrigerator. Just reheat before using.

What other dishes pair well with these Brussels sprouts?

These crispy sprouts pair perfectly with roasted meats, grilled fish, or a hearty grain dish like farro or quinoa.

Conclusion

In conclusion, Crispy Honey Balsamic Brussels Sprouts are a must-try recipe for anyone looking to add a healthy yet flavor-packed side dish to their meals. With their unique blend of crispy texture and sweet-and-sour glaze, they are sure to impress your family and friends at any gathering. Plus, with the ease of preparation and the versatility of ingredients, you’ll find yourself making this recipe again and again. Don’t forget to comment below with your experience or variations you’ve tried. Happy cooking!

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Crispy Honey Balsamic Brussels Sprouts


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  • Author: Tory
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A delightful side dish combining crispy Brussels sprouts with a sweet and tangy honey balsamic glaze.


Ingredients

Scale
  • lbs Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 2 tablespoons balsamic vinegar
  • 1½ tablespoons honey
  • 1 teaspoon Dijon mustard (optional)
  • 1 small garlic clove, finely minced (optional)
  • Red pepper flakes (optional, for garnish)

Instructions

  1. Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for achieving that crispy texture that makes Brussels sprouts so appealing. While the oven heats up, you can take the time to prepare your Brussels sprouts.
  2. Trim the stems of the Brussels sprouts and cut them in half. This exposure allows for a greater surface area, which means more of that delicious caramelization. Once halved, dry them thoroughly to remove any excess moisture which can prevent them from crisping up. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper until they’re evenly coated.
  3. Next, lay the sprouts cut-side down on the previously lined baking sheet. By positioning them cut-side down, you maximize the opportunity for caramelization. Roast them in the preheated oven for 20–25 minutes. This time may vary depending on your oven, but you’ll want to flip them halfway to ensure they cook evenly and achieve that golden brown color.
  4. While the Brussels sprouts are roasting, you can prepare the delightful glaze. In a small saucepan, combine the balsamic vinegar, honey, and Dijon mustard (if you’re using it). Heat over low to medium heat for about 2–3 minutes, allowing the mixture to simmer gently. If you’ve chosen to add garlic, stir it in right as you remove the glaze from the heat. This briefly cooks the garlic without burning it, infusing the glaze with flavor.
  5. Once the Brussels sprouts are perfectly roasted and crispy, take them out of the oven. Immediately toss them with the warm glaze to coat evenly. This will allow the sprouts to absorb that sweet and tangy flavor while they’re still hot. For a pop of color and a hint of spice, sprinkle some red pepper flakes on top before serving.

Notes

Be mindful not to overcrowd the baking sheet; crowding can lead to steaming rather than roasting.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish

Nutrition

  • Calories: 150 kcal
  • Sodium: 65 mg
  • Protein: 3 g

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