Brussels sprouts have undergone a remarkable transformation in the culinary world, shifting from a misunderstood vegetable to a trendy star in side dishes and entrée presentations. If you’ve ever been turned off by their reputation, it’s time to reconsider with this recipe for Brussels Sprouts with Balsamic Glaze. The combination of crispy roasted Brussels sprouts, the sweetness of honey or brown sugar, and the tangy depth of balsamic vinegar creates a delightful medley of flavors that elevates any meal. Whether you’re preparing a holiday feast or a simple weeknight dinner, this easy yet elegant dish will impress your family and friends!

The satisfaction of perfectly roasted Brussels sprouts is hard to beat; they turn caramelized and crispy while retaining their distinct flavor. When drizzled with a luscious balsamic glaze and topped with crunchy toasted nuts, each bite is a harmonious explosion of texture and taste. This dish not only pleases the palate but also provides a hosting-worthy presentation, making it an appealing addition to your dinner table. Read on to learn more about why you’ll love this simple yet sophisticated side dish.

Why You’ll Love This Brussels Sprouts with Balsamic Glaze

Flavor Explosion: The sweetness of the balsamic glaze coupled with the nutty crunch of toasted nuts beautifully complements the earthy flavor of the Brussels sprouts.
Easy Preparation: Minimal steps and simple ingredients make this dish quick to prepare, perfect for busy days.
Healthy & Nutritious: Brussels sprouts are packed with vitamins and minerals, and roasting them enhances their health benefits while providing a delicious flavor.
Versatile Side Dish: This dish pairs wonderfully with a variety of main courses, including grilled meats, baked fish, or even vegetarian entrees, making it a versatile champion in your recipe repertoire.

Preparation Phase & Tools to Use

Before diving into the cooking process, it’s essential to prepare your kitchen for a seamless cooking experience. Start by gathering all the necessary ingredients and having them within reach. This includes fresh Brussels sprouts, high-quality balsamic vinegar, and your choice of nuts. You’ll want a good-quality olive oil for roasting to achieve the best flavor.

In terms of tools, here’s what you’ll need: a sturdy baking sheet lined with parchment paper—a great non-stick option for easy cleanup, a small saucepan for the balsamic glaze, and a spatula for flipping the Brussels sprouts. Preheat your oven to the appropriate temperatures—400°F for roasting the sprouts and 350°F for toasting the nuts. Getting organized in advance will streamline your cooking and allow you to enjoy the process.

Ingredients

3 cups Brussels sprouts, trimmed and halved
1 tablespoon olive oil
¼ teaspoon salt (or to taste)
½ cup pine nuts (or use candied pecans or walnuts)
1 cup balsamic vinegar
¼ cup honey or brown sugar

Instructions

Step 1: Roast the Brussels Sprouts

Begin by preheating your oven to 400°F (200°C) for an even roast. Meanwhile, prepare your Brussels sprouts by trimming off the stems and halving them. This not only helps them cook faster but also makes them easier to eat. Toss the halved Brussels sprouts in a bowl with olive oil and salt, ensuring every piece is well-coated. The oil will help them roast beautifully, turning crispy while enhancing their natural flavors.

Line a baking sheet with parchment paper. Place the Brussels sprouts cut-side down on the sheet, ensuring they have enough space to breath—this helps them develop that perfect caramelization. Roast the sprouts for about 20 to 25 minutes, flipping them halfway through for a balanced browning. You’ll want them golden and crispy, so keep an eye on them during the last few minutes of baking!

Step 2: Toast the Pine Nuts

While the Brussels sprouts are roasting, prepare your nuts by preheating a separate oven to 350°F (175°C). Spread the pine nuts evenly on a parchment-lined baking sheet and toast them for about 5 minutes. Nuts toast quickly, so be vigilant; you want them golden brown and fragrant, not burnt! Once toasted, remove from the oven and let them cool before adding them to your dish.

Step 3: Make the Balsamic Glaze

As your Brussels sprouts roast and nuts toast, it’s time to create that sweet and tangy balsamic glaze. In a small saucepan, combine 1 cup of balsamic vinegar and ¼ cup of honey (or brown sugar). Heat this mixture over medium heat, bringing it to a gentle boil. Once boiling, lower the heat and let it simmer for about 10 to 15 minutes until it reduces by half. You’re looking for a consistency that can coat the back of a spoon, rich and syrupy but not overly thick.

Step 4: Assemble and Serve

With all components prepared, it’s time for the grand assembly! Transfer the roasted Brussels sprouts to a serving dish. Generously sprinkle with your toasted nuts for that added crunch. Finish off this beautiful dish by drizzling your balsamic glaze over the top, adding just the right amount of sweetness and acidity. Serve immediately and watch as this side dish steals the show!

Variations

Protein: You can easily pair this dish with grilled chicken, fish, or a steak for a complete meal. Alternatively, add chickpeas for a vegetarian option.
Vegetables: Mix in other vegetables like carrots or sweet potatoes for additional colors and nutrients. Roasted asparagus or green beans also complement this dish beautifully.
Spices: Experiment with spices such as garlic powder, smoked paprika, or red pepper flakes to add an extra layer of flavor to your Brussels sprouts.

Cooking Notes

Ensure the Brussels sprouts are fresh and firm for the best texture and flavor.
For a sweeter glaze, increase the honey or brown sugar in the balsamic reduction.
If you want to save time, prepare the glaze in advance and store it in the fridge.

Serving Suggestions

Serve alongside roasted chicken or pork as a hearty side.
Pair with a refreshing salad for a wholesome vegetarian meal.

Tips

Don’t overcrowd the baking sheet when roasting the Brussels sprouts; give them space to brown properly.
Feel free to substitute nuts based on what you have on hand; candied pecans or walnuts are fantastic alternatives.
Store any leftover balsamic glaze in the fridge and use it to drizzle over salads later for added flavor.

Prep Time, Cook Time, Total Time

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Nutritional Information

Calories: Approximately 180 per serving
Protein: 3g
Sodium: 90mg

FAQs

Can I make this dish ahead of time?

While Brussels sprouts are best served fresh, you can prepare the balsamic glaze ahead of time and store it in the fridge. You can also roast the Brussels sprouts a few hours in advance, then re-crisp them in the oven just before serving.

What can I substitute for balsamic vinegar?

If you don’t have balsamic vinegar, red wine vinegar or apple cider vinegar can work, but the flavor will differ significantly. You may need to adjust the sweetness to balance it out.

Are Brussels sprouts healthy?

Yes, Brussels sprouts are very nutritious! They are high in vitamins C and K, as well as fiber, making them a great addition to a healthy diet.

Can I use frozen Brussels sprouts?

Frozen Brussels sprouts can work, but they may become mushy when cooked. If you use them, be sure to roast them from frozen without thawing for better results.

Conclusion

Incorporating Brussels sprouts with balsamic glaze into your meal rotation is a delightful way to enjoy a dish that is both simple and sophisticated. Not only is this recipe quick to prepare, but it also showcases the impressive flavors of Brussels sprouts like never before. The engagement of sweet and tangy notes, paired with the crunch of toasted nuts, creates a dish that’s sure to impress. Remember, the joy of cooking lies in experimentation, so feel free to adjust the ingredients and adapt the recipe to suit your palate. Share your thoughts, comments, or any variations you’ve tried in the comments section below, and may each bite remind you that vegetables can indeed be delicious!