Description
Hibachi Zucchini is a delightful dish that brings the thrill of a Japanese steakhouse right into your kitchen.
Ingredients
Scale
- 2 medium zucchinis (cut into sticks)
- 1 tablespoon vegetable oil
- 1 tablespoon sesame seeds
- 1 teaspoon garlic, minced
- 1 medium onion (cut into chunks)
- ½ teaspoon salt
- 2 tablespoons soy sauce
- ¼ teaspoon black pepper
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
Instructions
- Begin by preparing your vegetables. Take your zucchinis and wash them thoroughly under cold water. Using a sharp knife, slice them into sticks, aiming for uniformity to ensure even cooking. Then, peel and chop your onion into half-inch chunks, which will provide the right texture and size to complement the zucchini.
- Next, take your wok or skillet and preheat it over medium-high heat. Once the pan is hot, pour in the vegetable oil, ensuring it coats the surface. This will help achieve a nice sear on the veggies and prevent them from sticking.
- Add the chopped onion to the heated oil and sauté for about two minutes. You want the onions to become slightly soft and translucent, which adds sweetness and depth to the final dish. Stir occasionally to ensure even cooking.
- Once your onions are ready, it’s time to introduce the minced garlic and ginger. Add them to the pan and sauté for an additional 30 seconds, until fragrant. Be careful not to burn them, as this can impart a bitter taste.
- Now, add your zucchini sticks to the pan. Cook them for about four to five minutes, stirring occasionally. You want them to become tender yet still firm, preserving that delightful crunch.
- Finally, pour in the soy sauce and sesame oil, and season with salt, black pepper, and the sesame seeds. Stir well to combine all the flavors, and let it cook for an additional minute, allowing the sauce to coat the veggies. Serve the Hibachi Zucchini hot, garnished with more sesame seeds if desired!
Notes
Serve with grilled chicken or steak for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
Nutrition
- Calories: 120 kcal
- Sodium: 600 mg
- Protein: 3 g