Indulge in the warmth of a comforting bowl of Parmesan Tomato Cannellini Bean Soup, a delightful dish that tantalizes the taste buds with its rich tomato flavor and creamy texture. This fantastic soup is a one-pot wonder, meaning less cleanup for you and more time to enjoy the meal. The combination of savory cannellini beans, aromatic garlic, and herbs creates a satisfying experience that is perfect for any day of the week. Plus, it’s packed with nutrients and comes together in under 30 minutes, making it not only delicious but also incredibly practical.
In this recipe, the vibrant flavors of tomatoes blend harmoniously with the earthy notes of cannellini beans, all while being enhanced by the unmistakable richness of Parmesan cheese. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, this soup is your answer. With just a handful of ingredients and simple steps, you can create a dish that’s pleasing to the palate and comforting to the soul. So let’s dive into this delightful recipe!
Why You’ll Love This Parmesan Tomato Cannellini Bean Soup
- Quick and Easy: Perfect for busy evenings, this recipe takes only 30 minutes from start to finish.
- One-Pot Meal: Less hassle with cleanup, as everything cooks in a single pot.
- Flavorful and Satisfying: The combination of tomatoes and Parmesan creates a rich, creamy soup that’s bursting with flavor.
- Nutritious: Packed with healthy ingredients, including beans and vegetables for a hearty meal.
- Versatile: Customize it with your favorite herbs and spices for a unique twist.
Preparation Phase & Tools to Use
Before diving into the recipe, take a moment to prepare your kitchen and gather the tools you’ll need. Start by assembling all your ingredients on the countertop for easy access. You’ll need a large pot or Dutch oven for cooking, a cutting board and knife for chopping the onion and garlic, and measuring utensils for the herbs and spices. Having everything within reach will streamline the cooking process and make it more enjoyable.
It’s also a good idea to have a ladle on hand for serving the soup, along with a few bowls and spoons. If you plan to garnish with fresh basil or extra Parmesan, gather those items too. By prepping your space and tools beforehand, you’ll ensure a seamless cooking experience in under half an hour.
Ingredients
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- Fresh basil leaves, for garnish
Instructions
Step 1: Sauté the Aromatics
Begin by heating the olive oil in a large pot over medium heat. Once the oil is hot, add the chopped onion and sauté it for about 3 to 4 minutes, or until it becomes soft and translucent. This process helps release the onion’s natural sweetness and builds the base flavor for your soup. Next, toss in the minced garlic and continue cooking for an additional minute, stirring frequently to prevent burning. The garlic will infuse the oil, enhancing the overall taste of the soup.
Step 2: Combine the Ingredients
Once the onions and garlic are ready, stir in the diced tomatoes, drained cannellini beans, and vegetable broth. Add the dried oregano, dried basil, and red pepper flakes to the mixture. These herbs will provide a fragrant aroma and depth of flavor that will elevate the soup. Raise the heat and bring the entire mixture to a simmer, ensuring everything is well incorporated.
Step 3: Simmer the Soup
Allow the soup to cook for 15 to 20 minutes, stirring occasionally to avoid sticking. This simmering phase is where the flavors meld together beautifully. Taste the soup and adjust the seasoning with salt and black pepper according to your preference. When the soup is close to being finished, stir in the grated Parmesan cheese, which will melt and create a creamy texture globally in the pot.
Step 4: Serve and Enjoy
Once the cheese is fully melted and combined, your Parmesan Tomato Cannellini Bean Soup is ready to serve! Ladle the soup into bowls, garnishing it with fresh basil leaves and some extra grated Parmesan if you like. Serve hot and enjoy the comforting warmth of this flavorful dish!
Variations
- Protein: Add shredded rotisserie chicken or cooked sausage for a heartier meal.
- Vegetables: Spinach or kale can be stirred in during the last few minutes of cooking for added nutrients.
- Spices: Experiment with different spices like thyme, rosemary, or cumin to alter the flavor profile.
Cooking Notes
- For a creamier texture, use an immersion blender to blend part of the soup before adding the cheese.
- The soup keeps well in the refrigerator for up to 3 days; just reheat before serving.
Serving Suggestions
- Pair with crusty bread or garlic bread for a complete meal.
- A side salad with a light vinaigrette complements the richness of the soup nicely.
Tips
- Choose high-quality canned tomatoes for the best flavor; San Marzano tomatoes are an excellent choice.
- Feel free to adjust the amount of red pepper flakes according to your heat preference.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutritional Information
- Calories: Approximately 300 per serving
- Protein: 15g
- Sodium: 700mg
FAQs
Can I use dried beans instead of canned beans?
Yes, but you’ll need to soak and cook the beans beforehand. Dried cannellini beans require significantly more time to soften.
How can I make the soup vegan?
Simply omit the Parmesan cheese or use a plant-based alternative for a delicious vegan version.
Can I freeze the soup?
Yes, this soup freezes well. Allow it to cool, then store it in airtight containers for up to 3 months.
What can I add for extra flavor?
Consider adding a splash of balsamic vinegar or some chopped fresh herbs before serving to enhance the flavor.
Conclusion
In conclusion, the Parmesan Tomato Cannellini Bean Soup is an easy yet flavorful dish that brings warmth and comfort, making it perfect for any occasion. It’s an ideal recipe for those busy weeknights or a cozy weekend meal shared with loved ones. With just a few ingredients and simple steps, you can create a delicious and nutritious vegan-inspired dish right from your kitchen. Don’t hesitate to explore the variations and discover your own favorite additions to make this recipe uniquely yours. We encourage you to try this recipe, share your experiences in the comments, and invite your friends and family to enjoy a warm bowl of homemade soup!
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Parmesan Tomato Cannellini Bean Soup
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A comforting and nutritious bowl of Parmesan Tomato Cannellini Bean Soup.
Ingredients
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- Fresh basil leaves, for garnish
Instructions
- Begin by heating the olive oil in a large pot over medium heat. Once the oil is hot, add the chopped onion and sauté it for about 3 to 4 minutes, or until it becomes soft and translucent.
- Once the onions and garlic are ready, stir in the diced tomatoes, drained cannellini beans, and vegetable broth. Add the dried oregano, dried basil, and red pepper flakes to the mixture.
- Allow the soup to cook for 15 to 20 minutes, stirring occasionally to avoid sticking. Taste the soup and adjust the seasoning with salt and black pepper according to your preference.
- Once the cheese is fully melted and combined, your Parmesan Tomato Cannellini Bean Soup is ready to serve!
Notes
For a creamier texture, use an immersion blender to blend part of the soup before adding the cheese. The soup keeps well in the refrigerator for up to 3 days; just reheat before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
Nutrition
- Calories: 300 kcal
- Sodium: 700 mg
- Protein: 15 g