There’s something undeniably cozy about the combination of roasted Brussels sprouts and butternut squash, especially when elevated by maple walnuts, cranberries, and crumbled goat cheese. This Roasted Brussels Sprouts and Butternut Squash with Maple Walnuts, Cranberries, and Goat Cheese is not just a dish; it’s a celebration of fall flavors that tantalizes your taste buds and warms your heart. The sweet and savory elements come together to create a truly delightful side dish that’s perfect for holiday gatherings or any autumn-inspired meal.
Imagine the vibrant colors of these vegetables as they roast, becoming caramelized and tender, creating a contrast of textures and tastes. The addition of maple walnuts brings a crunchy element enhanced by a hint of sweetness, while the cranberries offer a chewy burst of flavor that complements the earthiness of the Brussels sprouts and squash. The crumbles of goat cheese melt slightly, adding a creamy richness that binds the entire dish together.
This recipe is not only delicious but incredibly easy to prepare, making it an ideal choice even for novice cooks. In just a little over half an hour, you can have a stunning side dish that will wow your family and friends. Plus, the health benefits of these ingredients add to the appeal; Brussels sprouts and butternut squash are both nutrient-dense and bursting with vitamins. So get ready to enjoy a dish that delights your palate and nourishes your body with this Roasted Brussels Sprouts and Butternut Squash!
Why You’ll Love This Roasted Brussels Sprouts and Butternut Squash
- Flavorful Harmony: The combination of savory roasted vegetables with sweet toppings creates a beautiful balance.
- Easy to Prepare: Simple steps make this dish accessible for all skill levels in the kitchen.
- Seasonal Appeal: Perfect for fall gatherings, this recipe encapsulates the spirit of the season.
- Health Benefits: Packed with vitamins and antioxidants, this dish is nutritious and satisfying.
- Vibrant Presentation: The colorful medley is not only tasty but also visually stunning on any dining table.
Preparation Phase & Tools to Use
Before diving into the cooking process, it’s essential to set up your kitchen and gather all necessary tools for a seamless cooking experience. Start by preheating your oven to 400°F (200°C) to ensure it’s hot enough to roast the vegetables perfectly. You will need a large baking sheet or roasting pan to arrange the Brussels sprouts and butternut squash and allow ample space for them to caramelize.
Next, grab a mixing bowl for tossing the vegetables with olive oil, salt, and pepper. Having a sharp knife will help with peeling and dicing the butternut squash, as it can be tough to cut through. A sturdy cutting board is also recommended for safety and ease while you prepare the ingredients. Finally, make sure to have a smaller bowl for mixing the toppings, including the maple walnuts, dried cranberries, and goat cheese to ensure they can be easily added at the end of the roasting process.
Ingredients
- 1 lb Brussels sprouts, halved
- 1 medium butternut squash, peeled and diced
- 2 tbsp olive oil
- ½ cup maple walnuts (store-bought or homemade)
- ½ cup dried cranberries
- ½ cup goat cheese, crumbled
- 1 tbsp maple syrup (optional, for drizzling)
- Salt and black pepper, to taste
Instructions
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This allows the vegetables to reach the perfect roasting temperature, ensuring they become tender while developing that delicious caramelization that adds depth of flavor to the dish.
Step 2: Prepare the Vegetables
While the oven is heating up, take your Brussels sprouts and butternut squash. Rinse the Brussels sprouts under running water and trim off the ends before slicing them in half. For the butternut squash, carefully peel it with a sharp knife, then scoop out the seeds and dice it into bite-sized pieces. In a large mixing bowl, toss both vegetables with olive oil, adding salt and black pepper to taste. This step not only coats the veggies but also enhances their natural flavors.
Step 3: Roast the Veggies
Spread the seasoned vegetables evenly on your baking sheet or roasting pan. Ensure they’re not overcrowded to allow even roasting. Place the pan in the preheated oven and roast for about 25–30 minutes. Halfway through, stir the vegetables gently to promote even browning, helping them achieve an irresistible golden color.
Step 4: Add the Toppings
Once the roasting time is complete and the vegetables are tender and slightly caramelized, remove them from the oven. Immediately sprinkle the maple walnuts, dried cranberries, and crumbled goat cheese over the top. The heat of the vegetables will warm the toppings, allowing the goat cheese to soften slightly, adding richness to the dish.
Step 5: Drizzle and Serve
If you’re feeling a touch more sweetness, drizzle a tablespoon of maple syrup over the roasted vegetables before serving. This optional step adds an additional layer of flavor and embellishes the overall taste of the dish.
Variations
- Protein: Add cooked chicken or turkey for a heartier main dish, or toss in some chickpeas for a satisfying vegetarian option.
- Vegetables: Replace or add different vegetables such as sweet potatoes, carrots, or cauliflower for more variety.
- Spices: Experiment with spices like cinnamon or nutmeg for a warming flavor, or throw in some red pepper flakes for a spicy kick.
Cooking Notes
- Make sure to cut the butternut squash into uniform pieces to achieve even cooking.
- Keep an eye on the vegetables while roasting to prevent burning; adjusting the cooking time based on your oven may be necessary.
Serving Suggestions
- Serve alongside roasted meats for a festive holiday spread.
- Pair with quinoa or a fresh salad for a lighter meal.
Tips
- Make your own maple walnuts by tossing walnuts with maple syrup and roasting them for about 10 minutes for a homemade touch.
- Try different types of cheese if goat cheese isn’t your favorite—feta or blue cheese would both work beautifully.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information
- Calories: Approximately 250 per serving
- Protein: 7g
- Sodium: 300mg
FAQs
Can I make this dish ahead of time?
Yes, you can roast the vegetables in advance and simply reheat them before serving. Toppings can be added right before serving for freshness.
What can I substitute for goat cheese?
If goat cheese isn’t available, you can use feta cheese or crumbled ricotta as alternatives.
How can I make it vegan?
To make this dish vegan, omit the goat cheese and replace honey with a maple syrup drizzle.
Can I use fresh cranberries instead of dried?
Yes, but fresh cranberries have a tart flavor and will require a longer cooking time to soften, so you may want to add them during the last 10 minutes of roasting.
Conclusion
In conclusion, the Roasted Brussels Sprouts and Butternut Squash with Maple Walnuts, Cranberries, and Goat Cheese is an exquisite side that marries delightful flavors and textures, making it a must-try this fall! Not only is it easy to prepare, but it also brings the comfort of seasonal ingredients to your plate. Ideal for festive gatherings or a comforting weeknight meal, this recipe is sure to impress both family and friends alike. Give it a try, and don’t hesitate to share your thoughts or variations in the comments below. Enjoy the warmth and goodness of this beautiful dish!
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Roasted Brussels Sprouts and Butternut Squash with Maple Walnuts, Cranberries, and Goat Cheese
- Total Time: 45 minutes
- Yield: 6 servings 1x
Description
This Roasted Brussels Sprouts and Butternut Squash is a delightful side dish that marries savory and sweet flavors perfect for fall.
Ingredients
- 1 lb Brussels sprouts, halved
- 1 medium butternut squash, peeled and diced
- 2 tbsp olive oil
- ½ cup maple walnuts (store-bought or homemade)
- ½ cup dried cranberries
- ½ cup goat cheese, crumbled
- 1 tbsp maple syrup (optional, for drizzling)
- Salt and black pepper, to taste
Instructions
- Begin by preheating your oven to 400°F (200°C).
- While the oven is heating up, take your Brussels sprouts and butternut squash. Rinse them under running water, slicing the Brussels sprouts in half and peeling and dicing the butternut squash.
- In a large mixing bowl, toss the vegetables with olive oil, adding salt and pepper to taste.
- Spread the seasoned veggies on a baking sheet and roast for 25-30 minutes, stirring halfway through.
- Once tender, sprinkle with maple walnuts, cranberries, and goat cheese, allowing the heat to warm the toppings.
- If desired, drizzle with maple syrup before serving.
Notes
You can roast the vegetables in advance and reheat them before serving to enjoy a quick and easy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
Nutrition
- Calories: 250 kcal
- Sodium: 300 mg
- Protein: 7 g