Discover the delightful fusion of flavors in our Honey Curry Roasted Cauliflower with Grilled Halloumi and Crunchy Chickpeas! This vegetarian dish is not just a feast for the eyes; it’s a vibrant combination of sweet, spiced, and savory notes that come together in every satisfying bite. The golden roasted cauliflower, crispy chickpeas, and warm, grilled halloumi create a medley of textures and tastes that will leave you craving more.
This recipe stands out not only for its appealing flavors but also for its simplicity. With a few fresh ingredients and straightforward cooking techniques, you’ll find it easy to whip up a meal that will impress your family and friends. Plus, this dish is perfect for any occasion, whether you’re hosting a dinner party or enjoying a quiet meal at home. Nutrient-packed and delicious, this dish underscores how vegetarian meals can be both hearty and satisfying.
Why You’ll Love This Honey Curry Roasted Cauliflower
- Flavor Explosion: The combination of honey with curry powder brings a unique sweetness and warmth, creating a flavor that’s truly irresistible.
- Healthy & Nutritious: Packed with vegetables, protein from chickpeas, and the benefits of halloumi, this dish is great for your body and your taste buds.
- Quick & Easy: With just a few steps and minimal prep time, you can have a satisfying meal on the table in no time.
- Versatile Dish: Great as a main or side, it adapts effortlessly to a variety of occasions and dietary preferences.
Preparation Phase & Tools to Use
Before diving into the cooking process, it’s essential to prepare your kitchen and workspace to ensure a smooth experience. Start by preheating your oven to 400°F (200°C), which is the perfect temperature for roasting vegetables to perfection. Gather your ingredients and line a baking tray with parchment paper; this will not only make cleanup easier but also help the cauliflower and chickpeas roast evenly.
For tools, you’ll need a large mixing bowl for tossing the veggies and chickpeas with the spices, as well as a non-stick grilling pan for the halloumi. If you have a spatula or a large spoon, these will be handy for stirring the ingredients and transferring them to the baking sheet. Having everything at your fingertips will make this cooking process much more enjoyable.
Ingredients
- 1 medium cauliflower, cut into florets
- 1 can (400g) chickpeas, drained and rinsed
- 200g halloumi, sliced
- 2 tablespoons honey
- 3 tablespoons olive oil
- 1 clove garlic, minced
- 2 teaspoons curry powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- Handful of chopped parsley or coriander
Instructions
Step 1: Prep the Vegetables
Start by prepping your veggies! In a large mixing bowl, combine the cauliflower florets and chickpeas together. Drizzle with olive oil and add in the honey, minced garlic, curry powder, smoked paprika, salt, and black pepper. Toss everything thoroughly until the cauliflower and chickpeas are evenly coated with the mixture. This coating will enhance the flavors and ensure that every bite is aromatic and tasty.
Step 2: Roast It!
Once your vegetables are prepared, spread them out in a single layer on a baking tray. It’s crucial to give them enough space so they roast rather than steam. Place the tray in the preheated oven and roast for about 20 to 25 minutes. Make sure to stir the mixture halfway through to promote even roasting. You’re looking for that beautiful golden color and a crisp texture that ensures the veggies are full of flavor.
Step 3: Grill the Halloumi
While your cauliflower and chickpeas are roasting, it’s time to give the halloumi some love. Heat a non-stick pan over medium heat and drizzle in a little bit of oil. Once the pan is hot, add the sliced halloumi and grill each side for about 2 to 3 minutes. The goal is to achieve a lovely golden crust on each slice while maintaining its soft, gooey interior. Keep an eye on it, as halloumi can brown quickly!
Step 4: Assemble the Dish
Now the fun part—let’s put it all together! Once the roasted cauliflower and chickpeas are done, remove them from the oven and let them cool slightly. On a serving platter, layer the roasted mixture and top it with the grilled halloumi slices. To finish, sprinkle a handful of freshly chopped parsley or coriander for a pop of flavor and color. This not only makes the dish visually appealing but adds a fresh taste to the robust flavors.
Variations
- Protein: Feel free to substitute the halloumi with feta cheese for a tangy twist, or add grilled chicken for a heartier dish.
- Vegetables: Mix in other roasted veggies such as bell peppers, zucchini, or sweet potatoes to enhance the dish’s flavor profile.
- Spices: Experiment with various spices like cumin or turmeric for additional depth of flavor and to tailor it according to your taste preferences.
Cooking Notes
- Ensure not to overcrowd the baking tray; this allows for a better roast.
- You can make the roasted cauliflower and chickpeas in advance and simply grill the halloumi when you’re ready to serve.
- If you prefer a bit of heat, consider adding a pinch of cayenne pepper or chili flakes to the spice mix.
- For a vegan version, substitute honey with agave syrup and halloumi with a vegan cheese alternative.
Serving Suggestions
- Serve it warm as a main dish, alongside a fresh green salad or grain bowl.
- This dish pairs beautifully with a yogurt sauce or tahini drizzle for added creaminess.
Tips
- To enhance the flavors further, marinate the chickpeas in spices and honey for at least 30 minutes before roasting.
- Adjust cooking times based on your oven, as all ovens are different; keep an eye on the cauliflower and chickpeas while they roast.
- For added crunch, sprinkle some toasted nuts or seeds on top before serving.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutritional Information
- Calories: Approximately 450 per serving
- Protein: 15 grams
- Sodium: 500 milligrams
FAQs
Can I make this dish vegan?
Yes! To make this dish vegan, substitute honey with agave syrup and use a vegan cheese alternative instead of halloumi.
What can I serve with this Honey Curry Roasted Cauliflower?
This dish pairs well with a fresh green salad, quinoa, or bulgur wheat for a more filling meal.
Can I use frozen cauliflower for this recipe?
Yes, you can use frozen cauliflower; just ensure to thaw it and drain excess moisture before roasting for optimal texture.
How can I store leftovers?
You can store leftovers in an airtight container in the refrigerator for 2-3 days. Reheat in the oven for the best texture.
Conclusion
In conclusion, the Honey Curry Roasted Cauliflower with Grilled Halloumi and Crunchy Chickpeas is not just a recipe—it’s an invitation to explore vibrant flavors and textures. The mix of savory, sweet, and spice makes it an absolute win for any meal. Whether you’re enjoying it on your own or sharing it with friends, this dish is sure to delight and satisfy. Don’t hesitate to get creative with variations and make it your own. We’d love to hear about your experiences and any tweaks you make to this dish. So go ahead, try it out, and let your taste buds embark on this flavorful journey!
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Honey Curry Roasted Cauliflower with Grilled Halloumi and Crunchy Chickpeas
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This Honey Curry Roasted Cauliflower is a delicious blend of sweet, spicy, and savory flavors!
Ingredients
- 1 medium cauliflower, cut into florets
- 1 can (400g) chickpeas, drained and rinsed
- 200g halloumi, sliced
- 2 tablespoons honey
- 3 tablespoons olive oil
- 1 clove garlic, minced
- 2 teaspoons curry powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- Handful of chopped parsley or coriander
Instructions
- Start by prepping your veggies! In a large mixing bowl, combine the cauliflower florets and chickpeas together. Drizzle with olive oil and add in the honey, minced garlic, curry powder, smoked paprika, salt, and black pepper. Toss everything thoroughly until the cauliflower and chickpeas are evenly coated with the mixture.
- Spread them out in a single layer on a baking tray. Roast in the preheated oven for about 20 to 25 minutes, stirring halfway through.
- While they roast, heat a non-stick pan over medium heat with a little oil and grill the halloumi slices for about 2 to 3 minutes on each side.
- Once everything is cooked, layer the roasted mixture on a serving platter and top with the grilled halloumi slices and freshly chopped parsley or coriander.
Notes
Watch the halloumi carefully as it can brown quickly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Vegetarian
Nutrition
- Calories: 450 kcal
- Sodium: 500 mg
- Protein: 15 g