Are you on the hunt for a side dish that perfectly balances sweet, savory, and tangy flavors? Look no further than our Roasted Brussels Sprouts and Butternut Squash with Maple Walnuts, Cranberries, and Goat Cheese. This dish is not only visually stunning, but it’s also packed with nutrients and deliciousness, making it the perfect addition to cozy dinners or festive holiday tables.
The combination of roasted Brussels sprouts and sweet butternut squash creates a flavor harmony that’s hard to resist. Toss in maple walnuts for a sweet crunch, tart cranberries for a pop of flavor, and creamy goat cheese for richness, and you’ve got a dish that will impress even the pickiest eaters. Besides, this recipe comes together with minimal effort, allowing you more time to enjoy the company of family and friends!
With the holiday season approaching, consider making this delightful side dish. Whether it’s Thanksgiving, Christmas, or just a family gathering, this dish will make your table shine. Let’s explore why this Roasted Brussels Sprouts and Butternut Squash dish is a must-try!
Why You’ll Love This Roasted Brussels Sprouts and Butternut Squash
Here are some compelling reasons why you will fall in love with this recipe:
- Flavorful Balance: The savory Brussels sprouts pair beautifully with the naturally sweet butternut squash, creating a delicious combination that’s hard to resist.
- Textural Contrast: Enjoy a mix of softness from the roasted vegetables, crunch from the walnuts, and creaminess from the cheese.
- Healthy and Nutritious: Packed with vitamins and antioxidants, this dish is a healthy addition to any meal.
- Simple Preparation: With just a few steps, you’ll have a stunning side dish ready to impress your guests.
- Festive Presentation: The colors of this dish make it perfect for holiday gatherings, brightening up your table.
Preparation Phase & Tools to Use
Before diving into the cooking process, it’s crucial to prepare your kitchen and workspace. Start by gathering your ingredients, and be sure they are fresh, as this will enhance the overall flavor of your dish. To ensure success, you will need the following tools:
- A large baking sheet or roasting pan to accommodate all your vegetables.
- A sharp knife and chopping board for preparing the Brussels sprouts and butternut squash.
- A mixing bowl to toss the vegetables with olive oil and seasonings.
- A spatula or wooden spoon to stir the vegetables halfway through roasting for even cooking.
Once you have everything in place, it’s time to get cooking! A well-organized kitchen will not only make the cooking process smoother but will also help you enjoy the experience more. Don’t forget, the key to perfectly roasted Brussels sprouts and butternut squash is getting your oven to a precise temperature—400°F (200°C) is ideal for caramelizing the vegetables and bringing out their natural sweetness.
Ingredients
This delightful dish serves four and requires just a few simple ingredients:
- 1 lb Brussels sprouts, halved
- 1 medium butternut squash, peeled and diced
- 2 tbsp olive oil
- ½ cup maple walnuts (store-bought or homemade)
- ½ cup dried cranberries
- ½ cup crumbled goat cheese
- 1 tbsp maple syrup (optional)
- Salt and black pepper, to taste
Instructions
Step 1: Preheat the Oven
Before starting the main preparation, preheat your oven to 400°F (200°C). This step is essential for ensuring that your vegetables roast evenly and develop a beautiful golden brown color. Allowing the oven to reach the desired temperature will set the stage for caramelization, enhancing the natural sweetness of the Brussels sprouts and butternut squash.
Step 2: Season and Roast the Vegetables
Once the oven is preheated, it’s time to prepare the Brussels sprouts and butternut squash. In a mixing bowl, combine the halved Brussels sprouts and diced butternut squash. Drizzle with 2 tablespoons of olive oil, and season generously with salt and pepper to taste. Toss everything together until the vegetables are well-coated with oil and seasonings. This step is vital as it ensures that the seasoning reaches every piece of vegetable.
Now, spread the seasoned vegetables across a large baking sheet, making sure they are in a single layer for even roasting. Place the baking sheet in the preheated oven and roast for about 25–30 minutes. Consider stirring the vegetables halfway through the cooking time to ensure they brown evenly on all sides.
Step 3: Add Toppings for Flavor Explosion
Once your vegetables have beautifully roasted and caramelized, carefully remove them from the oven. Transfer the roasted Brussels sprouts and butternut squash to a serving dish, where they will be topped with a medley of flavors. Sprinkle the maple walnuts and dried cranberries over the warm vegetables. The maple walnuts will add a sweet crunch, while the cranberries provide a tangy burst, beautifully contrasting with the savory notes of the squash and sprouts.
Finally, finish off your dish with crumbled goat cheese for creaminess and an optional drizzle of maple syrup for that extra touch of sweetness. Serve this warm, and watch your guests’ eyes light up with delight over this gorgeous dish!
Variations
- Protein: Add roasted chicken, turkey, or cooked quinoa for a heartier dish.
- Vegetables: Experiment with other seasonal vegetables, like sweet potatoes or carrots, for added flavor and texture.
- Spices: Include spices like cinnamon, nutmeg, or thyme to elevate the flavor profile of the dish.
Cooking Notes
- Ensure that the butternut squash is cut into similar-sized pieces for even cooking with the Brussels sprouts.
- Feel free to adjust the amount of maple walnuts and cranberries based on your personal taste preferences.
Serving Suggestions
- Pair this dish with roasted meats for a colorful side that complements hearty flavors.
- Serve it as part of a vegetarian or plant-based meal, making it a nutritious option for meatless nights.
Tips
- For homemade maple walnuts, toss some raw walnuts with maple syrup and roast them for approximately 10 minutes at 350°F (175°C) until toasted.
- Store any leftovers in an airtight container in the fridge for up to 3 days; simply reheat in the oven for the best texture.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutritional Information
- Calories: Approximately 250 per serving
- Protein: 6g
- Sodium: 150mg
FAQs
Can I prepare this dish ahead of time?
Yes, you can prep the vegetables a few hours in advance. Just toss with oil and seasoning, cover, and refrigerate until ready to roast.
What can I substitute for goat cheese?
If you’re not a fan of goat cheese, feta cheese or even ricotta make excellent substitutes for a similar creamy texture.
Are Brussels sprouts healthy?
Absolutely! Brussels sprouts are high in fiber and vitamins, making them a beneficial addition to your diet.
Can I use frozen Brussels sprouts?
While fresh Brussels sprouts yield the best texture, you can use frozen ones; just be sure to thaw and drain excess moisture before roasting.
Conclusion
In conclusion, this Roasted Brussels Sprouts and Butternut Squash with Maple Walnuts, Cranberries, and Goat Cheese is a side dish that never fails to impress. Its medley of flavors and textures is not only enticing but also nourishing. Whether you’re planning a festive gathering or just a family dinner, this recipe is a perfect choice. We encourage you to try it, experiment with variations, and share your experiences in the comments below. Happy cooking!
Print
Roasted Brussels Sprouts and Butternut Squash with Maple Walnuts, Cranberries, and Goat Cheese
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
This delightful dish serves four and requires just a few simple ingredients.
Ingredients
- 1 lb Brussels sprouts, halved
- 1 medium butternut squash, peeled and diced
- 2 tbsp olive oil
- ½ cup maple walnuts (store-bought or homemade)
- ½ cup dried cranberries
- ½ cup crumbled goat cheese
- 1 tbsp maple syrup (optional)
- Salt and black pepper, to taste
Instructions
- Before starting the main preparation, preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the halved Brussels sprouts and diced butternut squash. Drizzle with olive oil, and season generously with salt and pepper. Toss everything together until well-coated.
- Spread the seasoned vegetables across a large baking sheet in a single layer. Roast for about 25–30 minutes, stirring halfway through.
- Once roasted, transfer the vegetables to a serving dish. Sprinkle with maple walnuts and dried cranberries, then top with crumbled goat cheese and an optional drizzle of maple syrup.
Notes
Feel free to adjust the amount of maple walnuts and cranberries based on your personal taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
Nutrition
- Calories: Approximately 250 per serving
- Sodium: 150 mg
- Protein: 6 g